Cycling route

Les meilleurs montées des Ardennes françaises

3 Mo
Rogier
Difficulty
Intensity
ClimbQuality
92.7km
Distance
1927m
Total ascent
1195
7
climbs
climbs

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Indicate when you will depart and get a better estimate of the moving time, weather forecast, schedule, and nutrition plan.

04:21
Time on bike
21.3 km/h
Avg. speed
   
 
To
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When the date is more than 14 days in the future, the forecast is based on a climate model. Based on decades of data, this model can make a good prediction of the temperature.

Road book

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Start
Finish
00:00  
 
  00:00
Start 00:00
Roc la Tour from Monthermé
206 3.6 km 7.4%
4.0 (8)
00:00
00:00
Col du Loup from Navaux
198 3.1 km 7.6%
3.8 (4)
00:00
00:00
00:00
00:00
00:00
00:00
La Croix Gillet from Haybes
268 7.2 km 5.4%
4.1 (7)
00:00
00:00
Côte du Malgré-Tout
269 4.9 km 6.5%
4.7 (19)
00:00
00:00
Finish 00:00

Eten en drinken

Voor deze tocht moet je 1289 koolhydraten innemen, dit zou een goede samenstelling zijn

  • 6 bidons van 500ml (1 bidon per uur)
  • 3 grote repen
  • 2 grote repen
  • 1 hartige snack
  • 1 gel