Cycling route

Hollandse hoogten

4 Mo
Rogier
Difficulty
Intensity
ClimbQuality
133.8km
Distance
491m
Total ascent
117
16
climbs
climbs

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Indicate when you will depart and get a better estimate of the moving time, weather forecast, schedule, and nutrition plan.

04:51
Time on bike
27.6 km/h
Avg. speed
   
 
To
The weather forecast is based on trend data
When the date is more than 14 days in the future, the forecast is based on a climate model. Based on decades of data, this model can make a good prediction of the temperature.

Road book

No Street View available for the chosen location.
Start
Finish
00:00  
 
  00:00
Start 00:00
Duindamseslag from Weideweg
4 0.4 km 3%
3.0 (2)
00:00
00:00
Boerhaaveweg via Ligusterweg
7 0.6 km 3%
2.0 (2)
00:00
00:00
00:00
00:00
Zandvoort via Zuiderduinpad
4 0.3 km 3.3%
3.0 (1)
00:00
00:00
00:00
00:00
De Blinkert via Visscherspad
8 1.9 km 1.6%
3.8 (4)
00:00
00:00
Brouwerskolk from Haarlem
6 0.4 km 4.2%
3.0 (1)
00:00
00:00
00:00
00:00
00:00
00:00
Valleiweg South
10 0.3 km 5.9%
3.0 (1)
00:00
00:00
Valleiweg North (90%)
9 0.3 km 4.4%
00:00
00:00
00:00
00:00
Kopje van Bloemendaal
24 1.5 km 2.9%
3.3 (5)
00:00
00:00
00:00
00:00
00:00
00:00
Finish 00:00

Caution: this route has critical points.

  • Unpaved roads (1.7 km)
  • Long tunnels(51 meter)

Eten en drinken

Voor deze tocht moet je 1289 koolhydraten innemen, dit zou een goede samenstelling zijn

  • 6 bidons van 500ml (1 bidon per uur)
  • 3 grote repen
  • 2 grote repen
  • 1 hartige snack
  • 1 gel