Cycling route

Amstel Gold Race

3 Mo
Rogier
Difficulty
Intensity
ClimbQuality
122.6km
Distance
1810m
Total ascent
1313
28
climbs
climbs

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Indicate when you will depart and get a better estimate of the moving time, weather forecast, schedule, and nutrition plan.

05:09
Time on bike
23.8 km/h
Avg. speed
   
 
To
The weather forecast is based on trend data
When the date is more than 14 days in the future, the forecast is based on a climate model. Based on decades of data, this model can make a good prediction of the temperature.

Road book

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Start
Finish
00:00  
 
  00:00
Start 00:00
Sint Joseph from Maastricht
43 1.5 km 4.3%
3.4 (9)
00:00
00:00
Hamelsbach
24 1.1 km 4%
3.0 (5)
00:00
00:00
Duivenstraat from Sint Geertruid
20 1.3 km 3.7%
2.0 (4)
00:00
00:00
Noorbeekerweg from Mheer
19 0.8 km 4.8%
2.0 (4)
00:00
00:00
Wolfsberg from Noorbeek
27 1 km 3.6%
2.8 (7)
00:00
00:00
Loorberg via Kersenpad
74 1.1 km 7.3%
4.4 (33)
00:00
00:00
Schweiberg from Mechelen
67 2.7 km 4.6%
4.5 (23)
00:00
00:00
Camerig (87%)
125 4.2 km 4.7%
4.5 (61)
00:00
00:00
Camerig via Groenenweg (26%)
117 4.2 km 4.3%
4.5 (18)
00:00
00:00
Vijlen via Vijlenstraat
10 0.4 km 4.9%
3.2 (5)
00:00
00:00
Vaalsbroek from Harles
8 0.3 km 4.5%
2.7 (3)
00:00
00:00
00:00
00:00
Rue de Vaals from Gemmenich (54%)
46 1.1 km 6.2%
2.7 (9)
00:00
00:00
Meelenbroekerweg
15 0.5 km 5%
2.7 (3)
00:00
00:00
Lange Bosweg
106 2.2 km 5.1%
4.1 (15)
00:00
00:00
Epen via Terpoorterweg
12 1.1 km 2.7%
2.3 (3)
00:00
00:00
Eperheide from Epen
51 1.4 km 5.7%
3.3 (14)
00:00
00:00
Capucijnenweg from Mechelen
7 1.6 km 1.9%
2.0 (2)
00:00
00:00
Gulperberg
61 0.5 km 10.7%
4.5 (44)
00:00
00:00
Kruisberg
57 0.7 km 7.9%
4.2 (37)
00:00
00:00
Eyserbosweg
94 0.9 km 9.6%
4.7 (71)
00:00
00:00
Fromberg
37 1.7 km 4%
4.3 (25)
00:00
00:00
Keutenberg
86 1.3 km 6.6%
4.5 (62)
00:00
00:00
Cauberg
53 1.2 km 5.8%
3.6 (46)
00:00
00:00
Geulhemmerberg (80%)
39 1.1 km 5.4%
3.8 (21)
00:00
00:00
Peutgensweg from Maastricht
7 0.3 km 4.6%
3.0 (3)
00:00
00:00
Bemelerberg
26 0.9 km 4.9%
3.8 (22)
00:00
00:00
00:00
00:00
Finish 00:00

Eten en drinken

Voor deze tocht moet je 1289 koolhydraten innemen, dit zou een goede samenstelling zijn

  • 6 bidons van 500ml (1 bidon per uur)
  • 3 grote repen
  • 2 grote repen
  • 1 hartige snack
  • 1 gel