Cycling route
Amstel Gold Race
4 Mo
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Indicate when you will depart and get a better estimate of the moving time, weather forecast, schedule, and nutrition plan.
05:09
Time on bike
23.8 km/h
Avg. speed
To
The weather forecast is based on trend data
When the date is more than 14 days in the future, the forecast is based on a climate model. Based on decades of data, this model can make a good prediction of the temperature. Road book
Start
Finish
Start
Finish
Eten en drinken
Voor deze tocht moet je 1289 koolhydraten innemen, dit zou een goede samenstelling zijn- 6 bidons van 500ml (1 bidon per uur)
- 3 grote repen
- 2 grote repen
- 1 hartige snack
- 1 gel