Cycling route

Ronde van Arnhem

4 Mo
Rogier
Difficulty
Intensity
ClimbQuality
78.3km
Distance
717m
Total ascent
264
11
climbs
climbs

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Indicate when you will depart and get a better estimate of the moving time, weather forecast, schedule, and nutrition plan.

02:59
Time on bike
26.2 km/h
Avg. speed
   
 
To
The weather forecast is based on trend data
When the date is more than 14 days in the future, the forecast is based on a climate model. Based on decades of data, this model can make a good prediction of the temperature.

Road book

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Start
Finish
00:00  
 
  00:00
Start 00:00
Dreijenseweg from Schaarsbergen
11 0.8 km 3.7%
3.0 (2)
00:00
00:00
Heijenoordseweg via Mariëndaal
34 2 km 3.2%
3.6 (7)
00:00
00:00
't Cranevelt via Kluizeweg
11 1.1 km 2.8%
2.0 (1)
00:00
00:00
Zijpenberg from Rozendaal
50 4.2 km 2.6%
4.4 (24)
00:00
00:00
Posbank
31 2.2 km 2.8%
3.1 (32)
00:00
00:00
Lange Juffer from Ellecom
35 5.7 km 1.7%
3.3 (12)
00:00
00:00
Signaal Imbosch from Eerbeek
10 3.8 km 1.3%
3.0 (2)
00:00
00:00
Menthenberg from Schaarsbergen (77%)
18 1.1 km 3.6%
3.0 (2)
00:00
00:00
Hemelsche Berg via Hoofdlaan
19 1.1 km 3.3%
3.0 (2)
00:00
00:00
Westerbouwing from Oosterbeek (67%)
26 0.7 km 5.5%
3.0 (2)
00:00
00:00
Italiaanseweg
19 0.9 km 4.4%
4.5 (30)
00:00
00:00
Finish 00:00

Caution: this route has critical points.

  • Unpaved roads (1.3 km)
  • Cobble sections (11 meter)

Eten en drinken

Voor deze tocht moet je 1289 koolhydraten innemen, dit zou een goede samenstelling zijn

  • 6 bidons van 500ml (1 bidon per uur)
  • 3 grote repen
  • 2 grote repen
  • 1 hartige snack
  • 1 gel