Cycling route

Limburgse lopers

4 Mo
Rogier
Difficulty
Intensity
ClimbQuality
64.5km
Distance
1079m
Total ascent
641
19
climbs
climbs

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02:46
Time on bike
23.3 km/h
Avg. speed
   
 
To
The weather forecast is based on trend data
When the date is more than 14 days in the future, the forecast is based on a climate model. Based on decades of data, this model can make a good prediction of the temperature.

Road book

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Start
Finish
00:00  
 
  00:00
Start 00:00
Rarenderstraat from Raren
12 1.1 km 2.8%
3.2 (5)
00:00
00:00
Meelenbroek
47 1.3 km 5.6%
3.3 (4)
00:00
00:00
Côte des Trois Frontières
60 2.2 km 4.8%
4.5 (36)
00:00
00:00
Holset via Ulengats
11 0.6 km 4%
3.0 (3)
00:00
00:00
Harles
18 0.7 km 4.3%
3.0 (5)
00:00
00:00
Rott from Vijlen
5 0.7 km 2.5%
3.0 (2)
00:00
00:00
Epen via Roodweg
13 0.4 km 5.2%
1.8 (4)
00:00
00:00
Eperheide from Epen
51 1.4 km 5.7%
3.3 (14)
00:00
00:00
Capucijnenweg from Mechelen (60%)
7 1.6 km 1.9%
2.0 (2)
00:00
00:00
Oude Akerweg from Partij
9 0.4 km 4.2%
3.0 (3)
00:00
00:00
Koning van Spanje
44 1.7 km 4.5%
3.1 (13)
00:00
00:00
Panoramaweg from Gulpen (74%)
20 4.7 km 1.7%
3.0 (3)
00:00
00:00
Grensweg from Slenaken
14 0.4 km 5.9%
3.0 (5)
00:00
00:00
De Plank from Nurop
35 1.3 km 4.7%
3.0 (6)
00:00
00:00
Crutzberg via Voort (69%)
15 0.5 km 4.8%
3.0 (2)
00:00
00:00
Veurs from Sint-Martens-Voeren (44%)
18 1.7 km 2.7%
2.3 (3)
00:00
00:00
Magnebos (90%)
65 2.2 km 4.8%
3.3 (14)
00:00
00:00
Kasteelstraat from Sinnich
80 1.2 km 7.7%
4.5 (40)
00:00
00:00
Camerig via Groenenweg
117 4.2 km 4.3%
4.5 (18)
00:00
00:00
Finish 00:00

Eten en drinken

Voor deze tocht moet je 1289 koolhydraten innemen, dit zou een goede samenstelling zijn

  • 6 bidons van 500ml (1 bidon per uur)
  • 3 grote repen
  • 2 grote repen
  • 1 hartige snack
  • 1 gel