Mur de Médiouna from Playa Sol

Mur de Médiouna can be cycled from 2 sides. Mur de Médiouna from Playa Sol is the most popular side, but the summit can also be reached via Mur de Médiouna from Lmers.

Mur de Médiouna from Playa Sol is a challenging ascent. For this type of climbing, we recommend mountain gearing, specifically a compact system. This means a small front chainring of 34 teeth, combined with a rear cassette where, depending on your level, strength, and experience, you choose a sprocket with 30, 32, or even 34 teeth. Remember that a smooth cadence is always more efficient!

Mur de Médiouna from Playa Sol is a serious climb and falls into the 2nd category. With a good basic fitness level, even without much cycling experience, you can complete this climb just fine. However, a bike with climbing gears is a must. Without experience or training, it will be really tough – but that’s part of the challenge!

Mur de Médiouna from Playa Sol is 1.5 mi long.

The average gradient of Mur de Médiouna from Playa Sol is 9.9%.

Mur de Médiouna from Playa Sol has a steepest segment with an average gradient of 19.9%.

The summit of Mur de Médiouna from Playa Sol is at 787 ft.

At a slow pace of 5 mph, it takes about 00:17:31 to climb Mur de Médiouna from Playa Sol. At 7 mph the time is 00:12:24, and at 9 mph 00:09:40. For the fastest cyclists, 00:07:15 is an achievable time.

Mur de Médiouna from Playa Sol is located in the region in Morocco.