Lifjell from Folkestad

Lifjell from Folkestad is a challenging ascent. For this type of climbing, we recommend mountain gearing, specifically a compact system. This means a small front chainring of 34 teeth, combined with a rear cassette where, depending on your level, strength, and experience, you choose a sprocket with 30, 32, or even 34 teeth. Remember that a smooth cadence is always more efficient!

Lifjell from Folkestad is a serious climb and falls into the 2nd category. With a good basic fitness level, even without much cycling experience, you can complete this climb just fine. However, a bike with climbing gears is a must. Without experience or training, it will be really tough – but that’s part of the challenge!

Lifjell from Folkestad is 5.2 mi long.

The average gradient of Lifjell from Folkestad is 7.2%.

Lifjell from Folkestad has a steepest segment with an average gradient of 14.5%.

The summit of Lifjell from Folkestad is at 2490 ft.

At a slow pace of 5 mph, it takes about 01:03:13 to climb Lifjell from Folkestad. At 7 mph the time is 00:44:45, and at 9 mph 00:34:52. For the fastest cyclists, 00:26:12 is an achievable time.

Lifjell from Folkestad is located in the region in Norway.