Elle / Ellen from Rio Mara

Elle / Ellen can be cycled from 3 sides. Kreuzner from Rio Mara is the most popular side, but the summit can also be reached via Elle / Ellen from Rio Mara & Elle / Ellen from Mantana / Montal.

Elle / Ellen from Rio Mara is a challenging ascent. For this type of climbing, we recommend mountain gearing, specifically a compact system. This means a small front chainring of 34 teeth, combined with a rear cassette where, depending on your level, strength, and experience, you choose a sprocket with 30, 32, or even 34 teeth. Remember that a smooth cadence is always more efficient!

Elle / Ellen from Rio Mara is a serious climb and falls into the 2nd category. With a good basic fitness level, even without much cycling experience, you can complete this climb just fine. However, a bike with climbing gears is a must. Without experience or training, it will be really tough – but that’s part of the challenge!

Elle / Ellen from Rio Mara is 2.7 mi long.

The average gradient of Elle / Ellen from Rio Mara is 10.4%.

Elle / Ellen from Rio Mara has a steepest segment with an average gradient of 21%.

The summit of Elle / Ellen from Rio Mara is at 4498 ft.

At a slow pace of 5 mph, it takes about 00:33:00 to climb Elle / Ellen from Rio Mara. At 7 mph the time is 00:23:22, and at 9 mph 00:18:12. For the fastest cyclists, 00:13:40 is an achievable time.

Elle / Ellen from Rio Mara is located in the region Bolzano in Italy.