Cycling route

L'Ardéchoise

4 Mo
Rogier
Difficulty
Intensity
ClimbQuality
274.7km
Distance
5620m
Total ascent
2650
16
climbs
climbs

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Indicate when you will depart and get a better estimate of the moving time, weather forecast, schedule, and nutrition plan.

12:31
Time on bike
21.9 km/h
Avg. speed
   
 
To
The weather forecast is based on trend data
When the date is more than 14 days in the future, the forecast is based on a climate model. Based on decades of data, this model can make a good prediction of the temperature.

Road book

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Start
Finish
00:00  
 
  00:00
Start 00:00
Col de Buisson
184 13.4 km 3.1%
(1)
00:00
00:00
Col de Nonières from Lamastre (77%)
110 10.8 km 2.8%
3.0 (1)
00:00
00:00
Col de Mézilhac from Le Cheylard
260 21.9 km 3.1%
3.5 (2)
00:00
00:00
Col d'Aizac
170 3.3 km 6.6%
3.0 (1)
00:00
00:00
Col de la Moucheyre
110 4.7 km 4.5%
00:00
00:00
Col de la Barricaude
435 13.5 km 5.2%
4.5 (2)
00:00
00:00
Col du Gerbier de Jonc
118 3.7 km 5.1%
5.0 (2)
00:00
00:00
8
Unvalidated climb
~ 17 2.5 km 3%
00:00
00:00
10
Unvalidated climb
~ 21 1.4 km 4.4%
00:00
00:00
00:00
00:00
12
Unvalidated climb
~ 4 0.7 km 4.8%
00:00
00:00
Col de Clavière (37%)
234 15 km 3.5%
3.0 (1)
00:00
00:00
Col de Clavière (46%)
234 15 km 3.5%
3.0 (1)
00:00
00:00
Rochepaule
91 3.8 km 4.7%
3.0 (1)
00:00
00:00
Lalouvesc (89%)
281 9.8 km 4.5%
3.0 (1)
00:00
00:00
Finish 00:00

Caution: this route has critical points.

  • Busy major roads (12.5 km)

Eten en drinken

Voor deze tocht moet je 1289 koolhydraten innemen, dit zou een goede samenstelling zijn

  • 6 bidons van 500ml (1 bidon per uur)
  • 3 grote repen
  • 2 grote repen
  • 1 hartige snack
  • 1 gel