Cycling route

Tour de l'Abbaye et de la Citadelle

4 Mo
Rogier
Difficulty
Intensity
ClimbQuality
110.8km
Distance
1975m
Total ascent
1399
25
climbs
climbs

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Indicate when you will depart and get a better estimate of the moving time, weather forecast, schedule, and nutrition plan.

04:53
Time on bike
22.7 km/h
Avg. speed
   
 
To
The weather forecast is based on trend data
When the date is more than 14 days in the future, the forecast is based on a climate model. Based on decades of data, this model can make a good prediction of the temperature.

Road book

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Start
Finish
00:00  
 
  00:00
Start 00:00
Rue d'Orvillers
62 1.7 km 5.2%
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00:00
Côte de Robelmont (89%)
80 2.6 km 4.7%
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Côte d'Herbeuval
37 1.6 km 4%
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Saint Walfroy from Margut
184 2.4 km 7.7%
4.5 (2)
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Montée Nepvant
29 1.1 km 3.7%
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Côte de Brouennes
30 1.8 km 3.4%
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Côte Villécloye
40 2.1 km 3.3%
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Rue du Fort from Othe
68 0.9 km 7.7%
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Côte de Torgny
121 1.2 km 9.3%
4.0 (1)
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Rue de Montmédy
25 0.7 km 5.2%
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Finish 00:00

Caution: this route has critical points.

  • Busy major roads (4.1 km)

Eten en drinken

Voor deze tocht moet je 1289 koolhydraten innemen, dit zou een goede samenstelling zijn

  • 6 bidons van 500ml (1 bidon per uur)
  • 3 grote repen
  • 2 grote repen
  • 1 hartige snack
  • 1 gel