São Mamede from Lorvão

São Mamede can be cycled from 4 sides. Paradela de Lorvão from Lorvão is the most popular side, but the summit can also be reached via Paradela de Lorvão from Lorvão via Rua Serra, São Mamede from Rio Mondego & São Mamede from Lorvão.

São Mamede from Lorvão is a challenging ascent. For this type of climbing, we recommend mountain gearing, specifically a compact system. This means a small front chainring of 34 teeth, combined with a rear cassette where, depending on your level, strength, and experience, you choose a sprocket with 30, 32, or even 34 teeth. Remember that a smooth cadence is always more efficient!

São Mamede from Lorvão is a serious climb and falls into the 2nd category. With a good basic fitness level, even without much cycling experience, you can complete this climb just fine. However, a bike with climbing gears is a must. Without experience or training, it will be really tough – but that’s part of the challenge!

São Mamede from Lorvão is 4 km long.

The average gradient of São Mamede from Lorvão is 8.5%.

São Mamede from Lorvão has a steepest segment with an average gradient of 15.6%.

The summit of São Mamede from Lorvão is at 492 m.

At a slow pace of 7 km/h, it takes about 00:34:02 to climb São Mamede from Lorvão. At 11 km/h the time is 00:21:39, and at 15 km/h 00:15:53. For the fastest cyclists, 00:12:32 is an achievable time.

São Mamede from Lorvão is located in the region Beira Litoral in Portugal.