Ponoară from Lorău is a climb in the region Apuseni Mountains. It is 4.3 km long and bridges 346 m of vertical ascent with an average gradient of 8.1%, resulting in a difficulty score of 341. The top of the ascent is located at 672 m above sea level. Climbfinder users shared 0 reviews of this climb and uploaded 0 photos.
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Frequently Asked Questions
Ponoară from Lorău is a challenging ascent. For this type of climbing, we recommend mountain gearing, specifically a compact system. This means a small front chainring of 34 teeth, combined with a rear cassette where, depending on your level, strength, and experience, you choose a sprocket with 30, 32, or even 34 teeth. Remember that a smooth cadence is always more efficient!
Ponoară from Lorău is a serious climb and falls into the 2nd category. With a good basic fitness level, even without much cycling experience, you can complete this climb just fine. However, a bike with climbing gears is a must. Without experience or training, it will be really tough – but that’s part of the challenge!
Ponoară from Lorău is 4.3 km long.
The average gradient of Ponoară from Lorău is 8.1%.
Ponoară from Lorău has a steepest segment with an average gradient of 14%.
The summit of Ponoară from Lorău is at 672 m.
At a slow pace of 7 km/h, it takes about 00:36:38 to climb Ponoară from Lorău. At 11 km/h the time is 00:23:19, and at 15 km/h 00:17:06. For the fastest cyclists, 00:13:30 is an achievable time.
Ponoară from Lorău is located in the region in Romania.