Capela das Almas / Alto de São Gião from Alvoco das Várzeas

Capela das Almas / Alto de São Gião can be cycled from 3 sides. Capela das Almas / Alto de São Gião from Alvoco das Várzeas is the most popular side, but the summit can also be reached via Capela das Almas / Alto de São Gião via São Gião & Capela das Almas / Alto de São Gião via Rio de Mel.

Capela das Almas / Alto de São Gião from Alvoco das Várzeas is a challenging ascent. For this type of climbing, we recommend mountain gearing, specifically a compact system. This means a small front chainring of 34 teeth, combined with a rear cassette where, depending on your level, strength, and experience, you choose a sprocket with 30, 32, or even 34 teeth. Remember that a smooth cadence is always more efficient!

Capela das Almas / Alto de São Gião from Alvoco das Várzeas is a serious climb and falls into the 2nd category. With a good basic fitness level, even without much cycling experience, you can complete this climb just fine. However, a bike with climbing gears is a must. Without experience or training, it will be really tough – but that’s part of the challenge!

Capela das Almas / Alto de São Gião from Alvoco das Várzeas is 4 km long.

The average gradient of Capela das Almas / Alto de São Gião from Alvoco das Várzeas is 8.8%.

Capela das Almas / Alto de São Gião from Alvoco das Várzeas has a steepest segment with an average gradient of 17.9%.

The summit of Capela das Almas / Alto de São Gião from Alvoco das Várzeas is at 654 m.

At a slow pace of 7 km/h, it takes about 00:34:22 to climb Capela das Almas / Alto de São Gião from Alvoco das Várzeas. At 11 km/h the time is 00:21:52, and at 15 km/h 00:16:02. For the fastest cyclists, 00:12:39 is an achievable time.

Capela das Almas / Alto de São Gião from Alvoco das Várzeas is located in the region Beira Alta in Portugal.