Alto de Sete Carballos from Vilar de Mouros

Alto de Sete Carballos can be cycled from 10 sides. Alto de Sete Carballos via Alto da Valiña is the most popular side, but the summit can also be reached via Pico da Fiosa from Alto de Sete Carbellos, Alto de Sete Carbellos from As Pontes de Gatín, Alto de Sete Carbellos via San Román, Alto de Sete Carbellos from San Martín, Alto de Sete Carballos from San Pedro de Cervantes, Alto de Sete Carballos from A Ponte de Doiras, Alto de Sete Carballos from Vilanova, Alto de Sete Carballos from Vilar de Mouros & Alto de Sete Carballos from Os Cabaniños.

Alto de Sete Carballos from Vilar de Mouros is a challenging ascent. For this type of climbing, we recommend mountain gearing, specifically a compact system. This means a small front chainring of 34 teeth, combined with a rear cassette where, depending on your level, strength, and experience, you choose a sprocket with 30, 32, or even 34 teeth. Remember that a smooth cadence is always more efficient!

Alto de Sete Carballos from Vilar de Mouros is a first-category climb: long and tough. Do not underestimate this climb. Many famous Tour de France cols fall into this category. Prepare for a long, challenging ride. Only well-trained riders will reach the top smoothly. Make sure you have a road bike with climbing gears and enough training; otherwise, it will be a struggle.

Alto de Sete Carballos from Vilar de Mouros is 12.6 km long.

The average gradient of Alto de Sete Carballos from Vilar de Mouros is 6.6%.

Alto de Sete Carballos from Vilar de Mouros has a steepest segment with an average gradient of 15.5%.

The summit of Alto de Sete Carballos from Vilar de Mouros is at 1316 m.

At a slow pace of 7 km/h, it takes about 01:48:04 to climb Alto de Sete Carballos from Vilar de Mouros. At 11 km/h the time is 01:08:46, and at 15 km/h 00:50:26. For the fastest cyclists, 00:39:49 is an achievable time.

Alto de Sete Carballos from Vilar de Mouros is located in the region Galicia in Spain.