Roque de los Muchachos from El Tablado

Roque de los Muchachos can be cycled from 4 sides. Roque de los Muchachos from Mirador Puerto de Garafía is the most popular side, but the summit can also be reached via Roque de los Muchachos from Santa Cruz de la Palma, Roque de los Muchachos from El Tablado & Roque de los Muchachos from Puerto de Puntagorda.

The Roque de los Muchachos from El Tablado is extremely hard. We recommend that you choose the lightest possible gearing, such as a 34-tooth or smaller chainring, combined with a 34-tooth rear cog. Otherwise, there's a good chance you'll need to put a foot down sooner or later. If you think you need to go even lighter, you could consider using a gravel or mountain bike, or installing a gravel or mountain bike derailleur with a rear cog of more than 40 teeth. Good luck!

Roque de los Muchachos from El Tablado falls into the Super Hors Catégorie, the absolute top category. These are the most extreme climbs that exist. Even with excellent fitness, there is a chance you will have to put a foot down. Only the strongest make it to the top without any problems.

Roque de los Muchachos from El Tablado is 19.8 mi long.

The average gradient of Roque de los Muchachos from El Tablado is 7.3%.

Roque de los Muchachos from El Tablado has a steepest segment with an average gradient of 16.1%.

The summit of Roque de los Muchachos from El Tablado is at 7943 ft.

At a slow pace of 5 mph, it takes about 03:59:27 to climb Roque de los Muchachos from El Tablado. At 7 mph the time is 02:49:31, and at 9 mph 02:12:06. For the fastest cyclists, 01:39:15 is an achievable time.

Roque de los Muchachos from El Tablado is located in the region La Palma in Spain.