Paradela de Lorvão from Lorvão

Paradela de Lorvão can be cycled from 4 sides. Paradela de Lorvão from Lorvão is the most popular side, but the summit can also be reached via Paradela de Lorvão from Lorvão via Rua Serra, São Mamede from Rio Mondego & São Mamede from Lorvão.

Paradela de Lorvão from Lorvão is a challenging ascent. For this type of climbing, we recommend mountain gearing, specifically a compact system. This means a small front chainring of 34 teeth, combined with a rear cassette where, depending on your level, strength, and experience, you choose a sprocket with 30, 32, or even 34 teeth. Remember that a smooth cadence is always more efficient!

Paradela de Lorvão from Lorvão is a serious climb and falls into the 2nd category. With a good basic fitness level, even without much cycling experience, you can complete this climb just fine. However, a bike with climbing gears is a must. Without experience or training, it will be really tough – but that’s part of the challenge!

Paradela de Lorvão from Lorvão is 1.2 mi long.

The average gradient of Paradela de Lorvão from Lorvão is 12.4%.

Paradela de Lorvão from Lorvão has a steepest segment with an average gradient of 17.2%.

The summit of Paradela de Lorvão from Lorvão is at 1332 ft.

At a slow pace of 5 mph, it takes about 00:14:32 to climb Paradela de Lorvão from Lorvão. At 7 mph the time is 00:10:18, and at 9 mph 00:08:01. For the fastest cyclists, 00:06:01 is an achievable time.

Paradela de Lorvão from Lorvão is located in the region Beira Litoral in Portugal.