Semproniano from Pian di Cataverna

Semproniano can be cycled from 2 sides. Semproniano via Rocchette di Fazio is the most popular side, but the summit can also be reached via Semproniano from Pian di Cataverna.

Semproniano from Pian di Cataverna is a challenging ascent. For this type of climbing, we recommend mountain gearing, specifically a compact system. This means a small front chainring of 34 teeth, combined with a rear cassette where, depending on your level, strength, and experience, you choose a sprocket with 30, 32, or even 34 teeth. Remember that a smooth cadence is always more efficient!

Semproniano from Pian di Cataverna is a serious climb and falls into the 2nd category. With a good basic fitness level, even without much cycling experience, you can complete this climb just fine. However, a bike with climbing gears is a must. Without experience or training, it will be really tough – but that’s part of the challenge!

Semproniano from Pian di Cataverna is 5 km long.

The average gradient of Semproniano from Pian di Cataverna is 7.2%.

Semproniano from Pian di Cataverna has a steepest segment with an average gradient of 14.6%.

The summit of Semproniano from Pian di Cataverna is at 580 m.

At a slow pace of 7 km/h, it takes about 00:42:49 to climb Semproniano from Pian di Cataverna. At 11 km/h the time is 00:27:15, and at 15 km/h 00:19:59. For the fastest cyclists, 00:15:46 is an achievable time.

Semproniano from Pian di Cataverna is located in the region Grosseto in Italy.