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Frain from Igantziko Bentak

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Elevation profile Frain from Igantziko Bentak

Statistics

Difficulty points 432
Length 6.1 km
Average gradient 7.1%
Steepest 100 metres 18%
Total ascent 436 m

Short recap

Hidden gem
3 hairpin turns
#56 toughest climb of Basque Mountains
#81 most elevation gain of Basque Mountains
#75 longest climb of Navarre
#90 average steepest climb of Spanish Pyrenees
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Frain from Igantziko Bentak is a climb in the region Navarre. It is 6.1 km long and bridges 436 m of vertical ascent with an average gradient of 7.1%, resulting in a difficulty score of 432. The top of the ascent is located at 494 m above sea level. Climbfinder users shared 0 reviews of this climb and uploaded 0 photos.

Road names: Berrizaun auzoa, Arantzako errepidea, Igantziko errepidea, Sarrola auzoa, Latsaga karrika, Frain auzoa & Fraingo errepidea

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Climbing times

7 km/h 00:52:26
11 km/h 00:33:22
15 km/h 00:24:28
19 km/h 00:19:19

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Frequently Asked Questions

Frain can be cycled from 3 sides. Frain from Lesaka is the most popular side, but the summit can also be reached via Frain from Igantziko Bentak & Frain from Latsako erreka.

Frain from Igantziko Bentak is a challenging ascent. For this type of climbing, we recommend mountain gearing, specifically a compact system. This means a small front chainring of 34 teeth, combined with a rear cassette where, depending on your level, strength, and experience, you choose a sprocket with 30, 32, or even 34 teeth. Remember that a smooth cadence is always more efficient!

Frain from Igantziko Bentak is a serious climb and falls into the 2nd category. With a good basic fitness level, even without much cycling experience, you can complete this climb just fine. However, a bike with climbing gears is a must. Without experience or training, it will be really tough – but that’s part of the challenge!

Frain from Igantziko Bentak is 6.1 km long.

The average gradient of Frain from Igantziko Bentak is 7.1%.

Frain from Igantziko Bentak has a steepest segment with an average gradient of 18%.

The summit of Frain from Igantziko Bentak is at 494 m.

At a slow pace of 7 km/h, it takes about 00:52:26 to climb Frain from Igantziko Bentak. At 11 km/h the time is 00:33:22, and at 15 km/h 00:24:28. For the fastest cyclists, 00:19:19 is an achievable time.

Frain from Igantziko Bentak is located in the region Navarre in Spain.

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